Os impactos das atividades físicas na qualidade de vida e saúde dos idosos

Abstract

Population aging is a global phenomenon that brings challenges to public health, especially with regard to maintaining the functional independence of the elderly. The assessment of functional independence using the Barthel Index for Activities of Daily Living (ADLs) was carried out with the aim of identifying the level of autonomy of the elderly in their daily activities. This study evaluated the functional independence of elderly people, identified associated factors and proposed interventions to improve the quality of life of this population. The research was conducted using a quantitative approach, using the Barthel Index to assess participants' functional independence. The sample consisted of 18 elderly people. Information on age, gender, presence of comorbidities and other relevant data was collected. Participants underwent functional independence assessment using the Barthel Index. The results obtained indicated that the majority of elderly people have moderate to high functional independence, with an average score of 84.4 according to the Barthel Index. However, 22% of participants had severe dependence, reinforcing the importance of targeted interventions. This regular practice of physical activity contributes to maintaining autonomy and quality of life in old age. These data provide important support for clinical practice and for planning public policies aimed at the health of the elderly.