Explorando o impacto do lazer e recreação na formação integral das crianças: estratégias e benefícios na educação física - uma revisão narrativa

Abstract

The integral development of children is essential for building a healthy and engaged society. In this context, leisure and recreation play a fundamental role by providing experiences that go beyond the traditional school environment. Physical Education, as an indispensable part of the school curriculum, offers opportunities for the development of physical, social, and emotional skills. This study aimed to analyze, through a literature review, the impact of leisure and recreation on the integral development of children, highlighting effective strategies that optimize these benefits. Therefore, it is necessary to understand how integrating leisure and recreational activities into Physical Education programs can influence children's physical, emotional, and social development, identifying effective strategies to enhance these outcomes. This is a narrative review that examines scientific findings on the topic. The analyzed studies broadly emphasize the impact of leisure and recreation on children's holistic development, highlighting strategies and benefits within Physical Education. The review covers publications from 2015 to 2025, ensuring an updated and comprehensive approach. The results reveal the multiple benefits of these practices in childhood development. It is concluded that leisure and recreation allow children to explore their individual and collective identities, strengthening self-esteem and promoting a greater sense of belonging.